Wednesday, April 29, 2009

the power of yoga with friends

i could have easily given simon away this morning. easy. i'm not sure why i woke in such a foul mood, but the foot came down on the wrong side of the bed for sure. on what should have been an amazing and joyous day (see post below) i hit a funk i couldn't shake. i would have hints of beauty, like getting to have lunch with my husband. but then the grey cloud would move back over me.

wednesdays are quickly becoming one of my favorite days. for you see, i get to practice yoga with two amazing women evert week at 6:00. i got there tonight and the frustration of the day melted away with each pose, wobble, and laugh.

then the walk home...lovely.

thank you ladies, i had an amazing time. xo

2 comments:

Jack K. said...

That's what friends and yoga are all about.

Glad you're feeling better.

Got haircut today.

Suitcases packed.

Van almost completely packed.

Will be on the road at 0 dark:30 tomorrow morning.

We'll be in touch. Cell phone on at all times now.

Love ya,

Dad

Becky said...

Sounds like a good way to release tha stress -- I have those days as well and exercise or girlfriends tend to make a huge difference (can't imagine what both would be like!).