yoga and a broken neck

Okay, so I don't really have a broken neck. I probably shouldn't even joke about it. But, I was so stressed yesterday morning and my shoulders ended up somewhere around my ears for the better part of the day leading to...duh duh duuuuuuhnnnn...a stiff neck/shoulders. I can't roll over in bed without searing pain running through my neck. I can kind of look left and right and up, but not so much down.

I have taken my medicine. However, if I recall correctly, it normally doesn't work until after the second or third dose. I didn't take any last night because I'd taken something earlier and then (many hours later mind you) I had beer. I don't know the particulars as to beer and this drug, but I didn't want to risk anything. So had I actually taken the first dose last night, I'd probably be feeling better by now....maybe.

As it is, yoga is going to be an adventure. And trust me, I am NOT going to miss this practice. It's been a month. A whole flipping month since I last went. Not due to me being a slacker, never that. More like, what I shall refer to simply as, the holidays. They get in the way of many things every year. This year, yoga. Last year, yeah I don't remember that long ago. I suppose I could go back to my archives, dig dig dig...but that's not my style. I am a live in the moment kind of girl. So, at this moment, I am going to get a single piece of toast and some coffee. Even though I prefer not to practice with a full stomach, I've got just under two hours before Kev takes Jill and I to class. Plus, we don't really do inversions (headstands, etc) in this community class. And even if we did, I'd not be with this neck. Unless...